The lungs and kidneys together hold blood pH in a narrow range, and reading a blood gas is a core clinical skill. The second half of this page explains how the bladder stores and empties urine, and why pelvic floor training is a first-line treatment for incontinence.
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10Questions
Part 5 · Renal System · Chapter 24 of 47
Learning objectives
By the end of this page you should be able to:
Define pH and explain the bicarbonate buffer system.
Describe how the lungs and kidneys regulate acid–base balance.
Identify the four primary acid–base disorders and their compensation.
Interpret an arterial blood gas using a stepwise approach.
Describe the neural control of bladder storage and voiding.
Summarise the evidence for pelvic floor muscle training.
Why it matters
Respiratory physiotherapists read blood gases daily, and changes in breathing pattern are both a cause and a correction of acid–base disorders.
Urinary incontinence is common, under-reported and very treatable. Pelvic floor rehabilitation is one of the best-supported physiotherapy interventions, and bladder dysfunction is central to neurological rehabilitation.
Acids, bases and pH
pH is the negative logarithm of hydrogen ion concentration. Small changes in pH mean large changes in hydrogen ions: a fall from 7.4 to 7.1 doubles them. Enzymes, nerve conduction and heart rhythm all depend on pH staying close to 7.4.
The body produces carbon dioxide continuously, which forms carbonic acid, and smaller amounts of fixed acids from metabolism. Buffers absorb the shock; lungs and kidneys remove the excess.
Figure 1 · Acid–base as a balance
Two organs, one ratio. Lungs adjust CO2 within minutes; kidneys adjust bicarbonate over days. Disorders shift one side; compensation shifts the other [1].
Defence
How it works
Speed
Buffers
Bicarbonate, haemoglobin, proteins and phosphate bind or release H+
Seconds
Lungs
Change breathing to adjust CO2
Minutes
Kidneys
Excrete H+, reabsorb and make new bicarbonate
Hours to days
The kidneys reabsorb nearly all filtered bicarbonate in the proximal tubule. They also make new bicarbonate by excreting acid bound to phosphate and ammonia. This is how kidney failure causes a metabolic acidosis.
Acid–base disorders
Figure 2 · The four primary disorders
Name the primary problem first. Then ask whether the other system has compensated, and whether more than one disorder is present [1].
Berend and colleagues describe a physiological approach: identify the primary disorder from pH and the value that explains it, then check whether compensation is appropriate [1]. Respiratory compensation for metabolic problems is fast; renal compensation for respiratory problems takes days [1].
Compensation rarely brings pH fully back to normal. A normal pH with clearly abnormal PCO2 and bicarbonate suggests two disorders at once [1].
Figure 3 · Reading a blood gas
A systematic routine prevents errors. Berend and colleagues describe a physiological stepwise approach [1]. Oxygen is assessed separately.
Value
Normal range
pH
7.35–7.45
PaCO2
35–45 mmHg (4.7–6.0 kPa)
HCO3−
22–26 mmol/L
Base excess
−2 to +2 mmol/L
PaO2 (breathing air)
80–100 mmHg (10.7–13.3 kPa)
Practical skill · what physiotherapy can change
Acute respiratory acidosis may improve when airway clearance, positioning or ventilatory support increase alveolar ventilation. Hyperventilation with tingling and light-headedness reflects respiratory alkalosis; slow, relaxed breathing helps. Metabolic disorders need medical treatment of the cause.
Exercise and acid–base
During heavy exercise, muscle produces lactate and hydrogen ions. Bicarbonate buffers them, generating extra carbon dioxide, and breathing rises disproportionately. This is the basis of the ventilatory threshold used in exercise testing (Chapter 47).
Acid build-up in muscle contributes to fatigue and the burning sensation of hard effort. It clears within minutes of stopping.
Micturition
The bladder has two jobs: store urine at low pressure without leaking, and empty completely when convenient. The detrusor muscle in its wall contracts to empty it. An internal sphincter of smooth muscle and an external sphincter of skeletal muscle, supported by the pelvic floor, keep it closed.
Figure 4 · Control of the bladder
A reflex under voluntary command. Lesions above the sacral cord tend to cause an overactive bladder; damage to the sacral segments or nerves tends to cause a floppy, retaining bladder.
Phase
Detrusor
Sphincters and pelvic floor
Main nerves
Storage
Relaxed (sympathetic)
Contracted
Hypogastric (T10–L2), pudendal (S2–S4)
Voiding
Contracts (parasympathetic)
Relaxed
Pelvic splanchnic (S2–S4)
As the bladder fills, stretch receptors signal the sacral cord and brain. The first urge appears at about 150–250 mL, and capacity is about 400–600 mL. The cortex delays voiding until a suitable time; the pontine micturition centre then coordinates detrusor contraction with sphincter relaxation.
Lesion
Typical bladder
Example
Above the pons
Urgency, frequency; coordination preserved
Stroke, dementia
Spinal cord above S2
Overactive detrusor; detrusor and sphincter may contract together
Spinal cord injury, multiple sclerosis
Sacral cord or nerves
Underactive, retaining bladder
Cauda equina syndrome
Red flag
New urinary retention or loss of bladder sensation with saddle numbness and back pain suggests cauda equina syndrome. This needs emergency referral.
Incontinence and pelvic floor training
Type
Mechanism
Typical trigger
Stress
Weak sphincter and pelvic floor support
Cough, sneeze, lifting, running
Urgency
Overactive detrusor
Sudden strong urge
Mixed
Both
Both
Overflow
Retention with leakage
Obstruction, underactive detrusor
Dumoulin and colleagues reviewed 31 trials involving 1,817 women [2]. Women with stress incontinence were about eight times more likely to report cure with pelvic floor muscle training than without treatment [2].
Figure 5 · Pelvic floor muscle training works
First-line conservative treatment. Women with stress incontinence were about eight times more likely to report cure with training [2].
Training also reduced leakage episodes and improved quality of life, and adverse events were rare and minor [2]. The review supports including it in first-line conservative care [2].
Practical skill · teaching a pelvic floor contraction
Explain the anatomy, then ask for a squeeze and lift as if stopping wind, without holding the breath or squeezing the buttocks. Confirm the contraction by appropriate assessment. Build strength with sustained holds and endurance, and teach a pre-contraction before coughing (‘the knack’).
Clinical relevance for the physiotherapist
Blood gases. Use a stepwise approach to identify primary disorder and compensation [1].
Respiratory acidosis. Improving ventilation can correct it; worsening values need urgent review.
Hyperventilation. Breathing retraining corrects symptoms of respiratory alkalosis.
Incontinence. Pelvic floor muscle training is first-line for stress incontinence [2].
Q6. Compensation for a metabolic acidosis is mainly by:
(A) Breathing more to lower CO2
(B) Breathing less
(C) Drinking water
(D) Sweating
Answer: (A) Respiratory compensation lowers PCO2 to restore the ratio [1].
Q7. In women with stress urinary incontinence, pelvic floor muscle training compared with no treatment produced self-reported cure in about:
(A) 6% vs 6%
(B) 56% vs 6%
(C) 100% vs 0%
(D) 20% vs 56%
Answer: (B) Cure was reported by 56% with training versus 6% without [2].
Q8. The quality of evidence for participant-perceived cure in stress incontinence was rated:
(A) Very low
(B) Low
(C) High
(D) Not graded
Answer: (C) This outcome was rated high-quality evidence [2].
Q9. Adverse events from pelvic floor muscle training were:
(A) Common and serious
(B) Rare and minor
(C) Never recorded
(D) Fatal
Answer: (B) Adverse events were rare and minor [2].
Q10. Pelvic floor muscle training reduced leakage episodes in women with stress incontinence by about:
(A) One per day
(B) Ten per day
(C) None
(D) Fifty per day
Answer: (A) Leakage fell by about 1.23 episodes per 24 hours [2].
Quick review
Key takeaways
pH 7.35–7.45; set by HCO3−/CO2 ratio of about 20:1.
Lungs adjust CO2 in minutes; kidneys adjust bicarbonate over days.
Four disorders: respiratory or metabolic, acidosis or alkalosis [1].
Read pH first, then CO2, bicarbonate, compensation [1].
Voiding: parasympathetic S2–S4; storage: sympathetic and pudendal.
Pelvic floor training: 56% vs 6% cure in stress incontinence [2].
Further reading
Source
Why it earns its place
Berend K et al. — NEJM, 2014
Practical physiological approach to acid–base [1]
Dumoulin C et al. — Cochrane Review, 2018
Pelvic floor muscle training evidence [2]
Bø K et al. — Evidence-Based Physical Therapy for the Pelvic Floor
Clinical practice
References
Berend K, de Vries APJ, Gans ROB. Physiological approach to assessment of acid-base disturbances.New England Journal of Medicine. 2014;371(15):1434–1445.
doi:10.1056/NEJMra1003327PMID 25295502Review
Dumoulin C, Cacciari LP, Hay-Smith EJC. Pelvic floor muscle training versus no treatment, or inactive control treatments, for urinary incontinence in women.Cochrane Database of Systematic Reviews. 2018;10(10):CD005654.
doi:10.1002/14651858.CD005654.pub4PMID 30288727Cochrane review