Skip to content

Human Anatomy · The trunk

Heart and Mediastinum

A muscular pump the size of a fist, slung in a tough bag in the middle of the chest. Its wiring and its blood supply are laid out so logically that you can predict what a blockage will damage. This chapter works from the outside in.

11Sections
6Figures
14Tables
15Questions

Part 4 · The trunk

Chambers, valves, the conducting system and the coronary supply

Why a physiotherapist needs this

Cardiac rehabilitation is one of the best-evidenced interventions in the whole of physiotherapy — reducing cardiovascular mortality and hospital readmission in a way few of our treatments can claim. But you cannot prescribe exercise safely for a patient after myocardial infarction, valve surgery or heart failure without knowing which artery supplies which wall, why an inferior infarct causes bradycardia, what a sternotomy has actually divided, or why a patient in heart failure cannot lie flat.

Beyond cardiac rehabilitation, every patient you treat has a heart, and a proportion of the “musculoskeletal” chest, shoulder and interscapular pain that arrives in a physiotherapy clinic is not musculoskeletal at all. The anatomy in this chapter is what lets you tell the difference.

Learning outcomes

  • Describe the divisions of the mediastinum and the contents of each.
  • Describe the pericardium, its layers, sinuses and innervation, and explain tamponade.
  • Describe the external features, chambers and valves of the heart.
  • Describe the conducting system and relate it to the ECG and to the coronary supply.
  • Describe the coronary arteries and venous drainage, and map each vessel to the region it supplies and to the ECG leads.
  • Describe the great vessels, the thoracic duct, the oesophagus and the nerves of the mediastinum.
  • Explain the cardiac cycle, heart sounds and auscultation areas.
  • Explain cardiac autonomic control and the physiological response to exercise.
  • Explain angina, myocardial infarction, heart failure, valve disease and their referred pain patterns.
  • Apply this anatomy to cardiac rehabilitation, sternal precautions and exercise prescription.

The mediastinum

Figure 1 · The mediastinum, divided

How the mediastinum is divided A side view of the mediastinum as a box, split by the plane of the sternal angle into a superior part above, and anterior, middle and posterior parts below. THE MEDIASTINUM IS THE ROOM. THE HEART IS ONE OF ITS TENANTS. Side view. Front of the body on the left. SUPERIOR MEDIASTINUM everything above the plane sternal angle plane ANTERIOR in front of the pericardium MIDDLE the pericardium, and the heart inside it POSTERIOR behind the pericardium FRONT BACK the three parts of the inferior mediastinum
One plane does all the work. The table below lists what sits in each part.

The central compartment of the thorax, between the two pleural sacs, extending from the thoracic inlet to the diaphragm and from the sternum to the vertebral column.

Divided by the transverse thoracic plane — the plane of the sternal angle (T4–T5):

DivisionContents
Superior mediastinumThymus (or its remnant), brachiocephalic veins and superior vena cava, arch of the aorta and its three branches (brachiocephalic trunk, left common carotid, left subclavian), trachea, oesophagus, thoracic duct, vagus and phrenic nerves, left recurrent laryngeal nerve, lymph nodes
Inferior — anteriorThymic remnant, fat, lymph nodes, sternopericardial ligaments, internal thoracic vessels. A small space — but the site of retrosternal goitre, thymoma and lymphoma
Inferior — middleThe heart and pericardium, the roots of the great vessels, phrenic nerves, the main bronchi, and the pulmonary vessels
Inferior — posteriorDescending thoracic aorta, oesophagus and oesophageal plexus, thoracic duct, azygos and hemiazygos veins, sympathetic trunks and splanchnic nerves, lymph nodes

The mediastinum is mobile in the living, which is why a tension pneumothorax can shift it and compress the great veins — an anatomical fact with an immediate clinical consequence.

Mediastinal shift: towards the lesion in collapse, fibrosis or pneumonectomy; away from the lesion in tension pneumothorax, large effusion or a large mass. Checking tracheal position is a two-second bedside test that detects it.

The pericardium

LayerDetail
Fibrous pericardiumTough, inelastic outer sac. Fused below with the central tendon of the diaphragm and above with the adventitia of the great vessels; anchored to the sternum by the sternopericardial ligaments. Its inextensibility is why acute tamponade occurs with as little as 100–200 mL of rapidly accumulating fluid, while a slowly accumulating effusion may reach 1–2 litres
Parietal serous pericardiumLines the fibrous layer
Visceral serous pericardium (epicardium)Covers the heart; continuous with the parietal layer at the great vessel roots
Pericardial cavityPotential space with ~15–50 mL of serous fluid

Two sinuses, formed by the reflections of the serous layer:

  • Transverse sinus — passes between the arterial outflow (aorta and pulmonary trunk) in front and the venous inflow (SVC and atria) behind. Surgically vital: a clamp or ligature can be passed through it to isolate the arterial outflow during cardiopulmonary bypass.
  • Oblique sinus — a blind cul-de-sac behind the left atrium, bounded by the reflections around the pulmonary veins and IVC.

Innervation: the fibrous and parietal serous pericardium are supplied by the phrenic nerve (C3–C5) — so pericarditis pain is referred to the shoulder tip and the neck, and is classically relieved by sitting forward and worsened by lying flat and by inspiration. The visceral layer is insensitive.

Cardiac tamponade — Beck’s triad of hypotension, distended neck veins and muffled heart sounds, with pulsus paradoxus (an inspiratory fall in systolic pressure >10 mmHg). An emergency requiring pericardiocentesis.

The heart: external features and orientation

Figure 2 · The heart in the middle mediastinum

The divisions of the mediastinum shown in sagittal and coronal views, the layers of the pericardium named from the fibrous layer inwards, and the heart in position with its borders and surface relations to the chest wall.
The heart sits in the middle mediastinum, inside a fibrous bag. Knowing the borders and the surface markings is what lets you interpret a chest film and place a stethoscope.

The heart lies obliquely, roughly two-thirds to the left of the midline, in the middle mediastinum. It is about the size of the owner’s closed fist and weighs 250–350 g.

Surface / borderFormed by
ApexLeft ventricle — in the 5th intercostal space, midclavicular line, where the apex beat is palpated
Base (posterior surface)Left atrium mainly, plus a little right atrium — receiving the pulmonary veins
Anterior (sternocostal) surfaceRight ventricle mainly — hence its vulnerability in blunt sternal trauma
Inferior (diaphragmatic) surfaceLeft ventricle and part of the right ventricle
Right borderRight atrium
Left borderLeft ventricle and the auricle
Inferior borderRight ventricle

Surface projection (four corners, useful for the chest radiograph and for percussion):

  • Superior right: 3rd costal cartilage, ~1 cm from the right sternal edge
  • Superior left: 2nd costal cartilage, ~1–2 cm from the left sternal edge
  • Inferior right: 6th costal cartilage, ~1 cm from the right sternal edge
  • Inferior left (apex): 5th intercostal space, midclavicular line

Grooves: the coronary (atrioventricular) sulcus encircling the heart between atria and ventricles, and the anterior and posterior interventricular sulci — each carrying the corresponding arteries and veins.

The chambers

Figure 3 · The chambers and valves of the heart

The heart opened from the front with both ventricles exposed, showing the tricuspid and mitral cusps with their chordae and papillary muscles and the difference in wall thickness, the right atrium opened to show its pectinate muscles and fossa ovalis, and the four valve rings seen from above in the fibrous skeleton.
The left ventricle's wall is two to three times the right's. Both pump the same volume, but one sends it to the lungs next door and the other to the whole body, and the muscle is built to match.
ChamberWallKey internal features
Right atriumThinCrista terminalis dividing the smooth-walled posterior part (sinus venarum, from the sinus venosus) from the rough anterior part with pectinate muscles; the surface counterpart is the sulcus terminalis. Receives SVC, IVC (with its rudimentary valve) and the coronary sinus (with the valve of Thebesius). The fossa ovalis on the interatrial septum is the remnant of the foramen ovale — patent in ~25% of adults (patent foramen ovale, implicated in paradoxical embolism and cryptogenic stroke)
Right ventricle~3–5 mmTrabeculae carneae; three papillary muscles with chordae tendineae to the tricuspid valve; the moderator band (septomarginal trabecula) carrying the right bundle branch to the anterior papillary muscle — ensuring it contracts before the valve is stressed. Outflow through the smooth conus arteriosus (infundibulum) to the pulmonary trunk
Left atriumThinMostly smooth; receives four pulmonary veins; pectinate muscle confined to the auricle — the left atrial appendage is the commonest site of thrombus formation in atrial fibrillation, and hence of cardioembolic stroke
Left ventricle~8–12 mm — three times the rightConical; fine trabeculae; two large papillary muscles to the mitral valve; the aortic vestibule leading to the aortic valve. It must generate systemic pressure, hence the wall thickness

Interventricular septum: a large muscular part and a small membranous part superiorly — the commonest site of ventricular septal defect.

Fibrous skeleton of the heart: four fibrous rings (anuli) around the valve orifices, with the right and left fibrous trigones. It anchors the valves, provides attachment for the myocardium, and — crucially — electrically insulates the atria from the ventricles, so the only normal conduction route is the atrioventricular bundle.

The valves

Figure 4 · Where a valve lies, and where it is heard

Valve position compared with the place it is best heard Two schematic front views of the chest wall. On the left the four valves are clustered behind the sternum. On the right the four listening places are spread apart, each downstream of its valve. TWO DIFFERENT PLACES, AND THAT IS NOT AN ACCIDENT WHERE THE VALVE ACTUALLY LIES R L All four sit close together behind the sternum. WHERE IT IS BEST HEARD R L You listen downstream, where the blood is going. Aortic Pulmonary Mitral Tricuspid
The patient is facing you, so their right side is on the left.
ValvePositionCuspsAuscultation area
TricuspidRight AV orifice3 (anterior, posterior, septal)Left 5th intercostal space at the lower sternal border
PulmonaryRight ventricular outflow3 semilunarLeft 2nd intercostal space, parasternal
Mitral (bicuspid)Left AV orifice2 (anterior, posterior)Apex — 5th intercostal space, midclavicular line
AorticLeft ventricular outflow3 semilunar (right, left, posterior)Right 2nd intercostal space, parasternal

The auscultation areas are NOT over the valves. They are the points to which the sound is best conducted downstream in the direction of blood flow. The valves themselves lie clustered close together behind the sternum, roughly along a line from the left 3rd costal cartilage to the right 6th. Students who try to listen “over the valve” hear little.

Mnemonic for the sequence Aortic (right 2nd), Pulmonary (left 2nd), Tricuspid (left 5th parasternal), Mitral (apex): All Physiotherapists Take Measurements.

Papillary muscles and chordae tendineae do not open or close the AV valves — pressure does that. They contract during systole to prevent the cusps from everting (prolapsing) into the atrium. Papillary muscle rupture after infarction therefore causes acute, severe mitral regurgitation and abrupt pulmonary oedema.

Semilunar valves have no chordae. Their cusps close passively in diastole as blood attempts to flow back; the coronary ostia lie in the aortic sinuses just above the right and left cusps, and coronary filling therefore occurs during diastole — an essential point (§19.7).

The coronary circulation

Figure 5 · The coronary arteries and the veins of the heart

The coronary arteries traced from the aortic sinuses across the front and back of the heart with their main branches, the coronary sinus and cardiac veins in the atrioventricular groove, and a short-axis section of the ventricles shaded into the territory each artery supplies.
The territories are what make an occlusion predictable. Knowing which artery feeds which wall is how a pattern on a trace becomes a piece of muscle you can name.

The arteries

Both arise from the aortic sinuses immediately above the aortic valve.

ArteryBranchesSupplies
Right coronary artery (RCA)SA nodal branch (in ~60%), right marginal artery, AV nodal branch (in ~80–90%), posterior interventricular (posterior descending) artery in ~85%Right atrium, right ventricle, SA and AV nodes, the inferior/diaphragmatic wall of the left ventricle, the posterior third of the interventricular septum
Left coronary artery (LCA)Divides into the anterior interventricular (left anterior descending, LAD) and the circumflex
— LADDiagonal and septal branchesAnterior left ventricle, anterior two-thirds of the septum, apex — the largest territory. Occlusion is the “widow-maker”
— CircumflexLeft marginal artery; posterior interventricular artery in ~15%Left atrium, lateral and posterior left ventricle; SA nodal branch in ~40%

Dominance is defined by which artery gives the posterior interventricular artery: right dominant in ~85%, left dominant in ~8%, co-dominant in ~7%.

The clinical map — artery to wall to ECG leads

This table is the reason the chapter exists.

ArteryWall infarctedECG leadsCharacteristic complications
LADAnterior / anteroseptalV1–V4Largest infarcts; pump failure, cardiogenic shock, LV aneurysm, VSD; bundle branch blocks
CircumflexLateralI, aVL, V5–V6Often electrically “silent”; mitral regurgitation
RCAInferiorII, III, aVFBradycardia and heart block (SA and AV nodal supply); right ventricular infarction (preload-dependent — nitrates and diuretics can cause catastrophic hypotension); vagally mediated nausea and vomiting

Anastomoses between coronary branches exist but are functionally end-arteries in most people — collateral flow is inadequate to protect against acute occlusion, though it develops over time in chronic stenosis, which is one reason gradual disease can be less catastrophic than sudden thrombosis.

Coronary perfusion occurs in diastole

The left ventricular myocardium compresses its own intramural vessels during systole, so left coronary flow occurs almost entirely during diastole. Two consequences follow directly and are directly relevant to exercise prescription:

  • Tachycardia shortens diastole disproportionately, reducing coronary perfusion time. This is why angina is rate-dependent and why heart rate limits are the central safety parameter in cardiac rehabilitation.
  • Diastolic blood pressure drives coronary perfusion. Coronary perfusion pressure = aortic diastolic pressure − left ventricular end-diastolic pressure. Anything that lowers diastolic pressure or raises LVEDP (heart failure, aortic regurgitation) compromises the myocardium.

The rate–pressure product (heart rate × systolic BP) is the best simple index of myocardial oxygen demand, and the number that determines when a given patient develops angina. It reproduces reliably in the same individual, which is why an angina threshold is a usable prescription tool.

Venous drainage

  • Coronary sinus (~60%) — in the posterior coronary sulcus, draining into the right atrium. Tributaries: great cardiac vein (with the LAD), middle cardiac vein (with the posterior interventricular artery), small cardiac vein, and the oblique vein of the left atrium.
  • Anterior cardiac veins — draining the right ventricle directly into the right atrium.
  • Venae cordis minimae (Thebesian veins) — draining directly into the chambers; a small physiological shunt.

The conducting system

Figure 6 · The conducting system, step by step

The conducting system of the heart, in order Six numbered steps from the sinuatrial node, through the atria, the atrioventricular node, the atrioventricular bundle and the bundle branches, to the Purkinje fibres, each with what it contributes. ONE IMPULSE, SIX STEPS, ALWAYS IN THIS ORDER 1 Sinuatrial node In the right atrial wall beside the superior vena cava. It fires fastest, so it sets the rate. 2 Across the atria The impulse spreads through atrial muscle itself, and both atria contract. 3 Atrioventricular node Low in the wall between the atria. It conducts slowly on purpose, and that pause lets the atria empty. 4 Atrioventricular bundle Pierces the fibrous ring into the septum between the ventricles. The only normal route to the ventricles. 5 Bundle branches Run down each side of that septum. The right crosses to the far wall in the moderator band. 6 Purkinje fibres Spread into ventricular muscle from the apex upwards, so the squeeze runs towards the outflow valves.
The order is the point. The node sets the rate, the delay lets the atria empty, and the ventricles squeeze from the apex upwards.
StructureLocationRateBlood supply
Sinoatrial (SA) nodeAt the upper end of the crista terminalis, near the SVC opening in the right atrium60–100/min — the pacemakerRCA ~60%, circumflex ~40%
Atrioventricular (AV) nodeIn the interatrial septum, in the triangle of Koch (bounded by the tendon of Todaro, the septal cusp of the tricuspid valve and the coronary sinus orifice)40–60/minRCA ~80–90%
AV bundle (of His)The only normal electrical connection between atria and ventricles, piercing the fibrous skeletonSeptal branches
Bundle branchesRight (running in the moderator band) and left (dividing into anterior and posterior fascicles)LAD mainly
Purkinje fibresSubendocardial network20–40/min

The AV node delays conduction by ~0.1 s — the interval that allows atrial systole to complete ventricular filling before ventricular systole begins. It is the PR interval on the ECG.

Because the RCA supplies both nodes in most people, an inferior (RCA) infarct commonly produces bradycardia and AV block — usually transient and usually responsive to atropine, whereas block complicating an anterior (LAD) infarct implies extensive septal necrosis and carries a far worse prognosis. That difference is pure anatomy translated into prognosis.

ECG correlation:

Wave / intervalEvent
P waveAtrial depolarisation
PR intervalAV nodal delay
QRS complexVentricular depolarisation (atrial repolarisation is buried within it)
ST segmentPlateau of ventricular action potential; elevation = transmural ischaemia
T waveVentricular repolarisation

Great vessels and other mediastinal contents

StructureCourse and clinical points
AortaAscending (from the left ventricle, giving the coronaries) → arch (at the level of the sternal angle, giving the brachiocephalic trunk, left common carotid, left subclavian) → descending thoracic aorta (T4 to T12, giving posterior intercostal, bronchial, oesophageal and phrenic branches). The ligamentum arteriosum (remnant of the ductus arteriosus) tethers the arch to the pulmonary trunk — and the aorta most often ruptures here in deceleration injury
Pulmonary trunkDivides at the level of the sternal angle into right and left pulmonary arteries, carrying deoxygenated blood
Superior vena cavaFormed by the two brachiocephalic veins behind the right first costal cartilage; drains into the right atrium. SVC obstruction (usually bronchial carcinoma or lymphoma) causes facial and upper limb oedema, distended neck veins and headache
Azygos systemAzygos on the right, hemiazygos and accessory hemiazygos on the left; drains the posterior wall and arches over the right lung root into the SVC. The critical collateral route between SVC and IVC when either is obstructed
Thoracic ductBegins at the cisterna chyli (L1–L2), enters through the aortic hiatus (T12), ascends to the right of the midline, crosses to the left at T5, and drains into the left venous angle. Drains the whole body except the right upper quadrant. Injury causes chylothorax
OesophagusFrom C6 to the cardia at T11. Three constrictions: at the cricopharyngeus (~15 cm from the incisors), where crossed by the aortic arch and left main bronchus (~25 cm), and at the diaphragmatic hiatus (~40 cm) — the sites where swallowed foreign bodies lodge and where corrosive strictures form
TracheaC6 to the carina at the sternal angle (T4–T5). The right main bronchus is wider, shorter and more vertical — so inhaled foreign bodies and aspirated material preferentially enter the right lung, and specifically the posterior segment of the right upper lobe in the supine patient and the right lower lobe when upright. This determines where aspiration pneumonia occurs and where you position for postural drainage.
Phrenic nerves (C3–C5)Pass anterior to the lung root, between the pericardium and mediastinal pleura. “Phrenic in front, vagus behind”
Vagus nerves (CN X)Pass posterior to the lung root, forming the oesophageal plexus and continuing as the anterior (left) and posterior (right) vagal trunks
Left recurrent laryngeal nerveHooks under the arch of the aorta at the ligamentum arteriosum — vulnerable to aortic aneurysm, left atrial enlargement (mitral stenosis) and mediastinal tumour, producing hoarseness (Ortner’s syndrome). The right hooks around the subclavian artery
Sympathetic trunk and splanchnic nervesOn the vertebral bodies; the greater (T5–T9), lesser (T10–T11) and least (T12) splanchnic nerves pierce the crura to reach the abdomen

The cardiac cycle, sounds and autonomic control

The cycle (at 75 bpm, ~0.8 s per cycle)

PhaseDurationEvents
Atrial systole0.1 sCompletes ventricular filling (~20–30% of total, the “atrial kick” — which is why atrial fibrillation reduces cardiac output most in patients with stiff ventricles)
Isovolumetric ventricular contraction0.05 sAll valves closed; pressure rises sharply
Ventricular ejection0.3 sSemilunar valves open
Isovolumetric relaxation0.08 sAll valves closed; pressure falls
Ventricular filling0.4–0.5 sAV valves open; rapid filling, diastasis, then atrial systole

Diastole occupies about two-thirds of the cycle at rest — and this is the fraction that shrinks with tachycardia, compromising both ventricular filling and coronary perfusion.

Heart sounds

SoundCauseNotes
S1 (“lub”)Closure of the mitral and tricuspid valvesMarks the start of systole
S2 (“dub”)Closure of the aortic and pulmonary valvesPhysiological splitting on inspiration (increased venous return delays pulmonary closure)
S3Rapid ventricular fillingNormal in children and young adults; in older adults suggests volume overload / heart failure — a “gallop”
S4Atrial contraction against a stiff ventricleAlways abnormal in adults; suggests hypertension, aortic stenosis, ischaemia

Autonomic control and the exercise response

SystemOriginEffect
SympatheticT1–T5 via the cardiac plexus↑ rate (chronotropy), ↑ contractility (inotropy), ↑ conduction velocity, coronary vasodilatation
ParasympatheticVagus (CN X)↓ rate, ↓ AV conduction; little effect on ventricular contractility

Cardiac pain afferents travel with the sympathetics, entering the cord at T1–T5 — which is exactly why cardiac pain refers to the central chest, the left arm and medial forearm (T1–T2 dermatomes), the neck and the jaw. That referral is a direct consequence of segmental convergence (Chapter 8), and it is the reason a physiotherapist must be able to recognise it.

The response to exercise:

  • Heart rate rises — initially by vagal withdrawal (up to ~100 bpm), then by sympathetic drive
  • Stroke volume rises through increased preload (Frank–Starling — the muscle pump and respiratory pump returning more blood) and increased contractility
  • Cardiac output rises from ~5 L/min at rest to 20–25 L/min in an untrained adult and 35–40 L/min in an endurance athlete
  • Systolic BP rises; diastolic BP stays flat or falls slightly in dynamic exercise — a fall in systolic BP during exercise is an absolute indication to stop and is an ominous sign
  • Isometric and resistance exercise produce a pressor response with a large rise in both systolic and diastolic pressure, and a smaller rise in cardiac output — which is why breath-holding and Valsalva are discouraged in cardiac rehabilitation, and why resistance training is introduced after aerobic conditioning is established

Clinical conditions and cardiac rehabilitation

Angina and myocardial infarction

  • Stable angina: predictable, exertional, relieved by rest and nitrates, and reproducible at a given rate–pressure product.
  • Acute coronary syndrome: unstable angina, NSTEMI, STEMI — a spectrum of plaque rupture and thrombosis.
  • Referred pain pattern: retrosternal, radiating to the left arm and medial forearm, jaw, neck and interscapular region; associated with sweating, nausea and dyspnoea. Women, older patients and people with diabetes present atypically far more often — with breathlessness, fatigue or epigastric discomfort rather than chest pain.

The screening rule for a physiotherapist

Musculoskeletal pain has a mechanical behaviour: it is provoked and eased by specific positions, movements and palpation. Cardiac pain does not behave that way — it relates to exertion and emotion, not to position, and it is not reproduced by palpation or by movement testing.

Left shoulder, arm, jaw or interscapular pain that is exertional, unrelated to movement, accompanied by breathlessness, sweating or nausea, and not reproducible on examination is a cardiac presentation until proved otherwise. Refer immediately; do not treat, and do not arrange a follow-up.

Heart failure

  • Systolic (HFrEF) — impaired contractility. Diastolic (HFpEF) — impaired filling of a stiff ventricle.
  • Left-sided failure → pulmonary congestion → dyspnoea, orthopnoea, paroxysmal nocturnal dyspnoea, crackles. Orthopnoea has an anatomical explanation: lying flat increases venous return and shifts abdominal contents cephalad, raising pulmonary capillary pressure and reducing FRC (Chapter 18).
  • Right-sided failure → systemic congestion → raised JVP, hepatomegaly, ascites, peripheral oedema.
  • Exercise training is a class I recommendation in stable chronic heart failure, improving exercise capacity, quality of life and hospitalisation rates. Peripheral adaptations (muscle oxidative capacity, endothelial function) account for most of the benefit rather than any change in ejection fraction.

Valve disease

LesionMurmurPhysiotherapy implication
Aortic stenosisEjection systolic, radiating to the carotidsSevere symptomatic AS is a relative contraindication to vigorous and to heavy resistance exercise — fixed outflow obstruction means cardiac output cannot rise, risking syncope and sudden death
Mitral regurgitationPansystolic, radiating to the axillaVolume overload; generally exercise-tolerant
Aortic regurgitationEarly diastolic, at the left sternal edgeWide pulse pressure; reduced coronary perfusion pressure
Mitral stenosisMid-diastolic rumble with an opening snapLeft atrial enlargement → atrial fibrillation, thromboembolism, and hoarseness (Ortner’s). Still common in India as rheumatic heart disease

Cardiac rehabilitation — where the anatomy becomes practice

Phase I (inpatient): early mobilisation, positioning, breathing exercises, education, and screening for sternal complications.

Sternal precautions after median sternotomy: the sternum is divided and wired; bony union takes 6–8 weeks, with full strength taking up to 3 months. Traditional advice restricted lifting to 5 kg and prohibited pushing, pulling and shoulder movement beyond 90° for 6–12 weeks. Contemporary practice (“Keep Your Move in the Tube”) has moved away from blanket restriction toward pain-guided, load-graded upper limb movement kept close to the trunk, because prolonged restriction produces stiffness, deconditioning and dependence without demonstrated reduction in sternal complications. Watch for sternal instability — clicking, a palpable rock, or a widening wound.

Phase II (outpatient): the core exercise programme, typically 6–12 weeks, prescribed by heart rate reserve or by rating of perceived exertion (11–14 on the Borg 6–20 scale), with resistance training added once aerobic conditioning is established.

Key prescription principles derived from this chapter:

  • Use the rate–pressure product or a heart-rate ceiling 10 bpm below the ischaemic threshold where an angina threshold is known
  • Beta-blockers blunt the heart rate response — RPE and the talk test become the primary guides, and target heart rates must be recalculated from a beta-blocked exercise test
  • Avoid Valsalva and sustained isometric holds early, because of the pressor response
  • Stop immediately for: a fall in systolic BP, chest pain, marked dyspnoea, dizziness, pallor, significant arrhythmia, or ST change if monitored
  • Warm-up and cool-down are not optional — abrupt cessation removes the muscle pump, dropping venous return and coronary perfusion pressure at a moment when the heart is still catecholamine-driven, which is when post-exercise arrhythmias occur

The evidence: exercise-based cardiac rehabilitation reduces cardiovascular mortality and hospital admissions after myocardial infarction and in heart failure (Cochrane reviews, repeatedly). It is among the strongest evidence bases in the profession, and it is chronically under-referred.

Where students consistently go wrong

  • Placing the auscultation areas over the valves. They are downstream, in the direction of flow.
  • Thinking papillary muscles close the valves. They prevent eversion; pressure closes the valves.
  • Forgetting that coronary flow occurs in diastole, and therefore why tachycardia causes ischaemia.
  • Not knowing the artery-to-lead map. RCA → inferior → II, III, aVF; LAD → anterior → V1–V4; circumflex → lateral → I, aVL, V5–V6.
  • Missing why an inferior MI causes bradycardia. The RCA supplies both nodes.
  • Forgetting the right main bronchus is more vertical, and where aspiration therefore goes.
  • Placing the phrenic nerve behind the lung root. Phrenic in front, vagus behind.
  • Treating exertional left arm or jaw pain as musculoskeletal without screening its behaviour.
  • Applying target heart rates to a beta-blocked patient without recalculating.
  • Continuing to teach rigid six-week sternal precautions as though the evidence had not moved.

Check yourself

15 questions on this chapter. Tap one to see the answer and the reasoning.

Q1. The mediastinum is divided into superior and inferior parts by a plane at the level of the
  1. (A) jugular notch
  2. (B) sternal angle, T4–T5
  3. (C) xiphisternum
  4. (D) T8

Answer: (B)

Q2. Pericarditis pain is referred to the shoulder tip because the pericardium is supplied by the
  1. (A) vagus nerve
  2. (B) intercostal nerves
  3. (C) phrenic nerve, C3–C5
  4. (D) sympathetic trunk

Answer: (C)

Q3. The chamber forming most of the anterior surface of the heart is the
  1. (A) left ventricle
  2. (B) right ventricle
  3. (C) left atrium
  4. (D) right atrium

Answer: (B) Hence its vulnerability in blunt sternal trauma.

Q4. The moderator band carries the
  1. (A) left bundle branch
  2. (B) right bundle branch
  3. (C) coronary sinus
  4. (D) AV nodal artery

Answer: (B) To the anterior papillary muscle of the right ventricle.

Q5. The commonest site of thrombus formation in atrial fibrillation is the
  1. (A) right atrial appendage
  2. (B) left atrial appendage
  3. (C) apex of the left ventricle
  4. (D) coronary sinus

Answer: (B)

Q6. The mitral valve is best auscultated at the
  1. (A) right 2nd intercostal space
  2. (B) left 2nd intercostal space
  3. (C) left 5th intercostal space at the sternal border
  4. (D) apex, 5th intercostal space midclavicular line

Answer: (D)

Q7. An inferior myocardial infarction shows changes in leads
  1. (A) V1–V4
  2. (B) I, aVL, V5–V6
  3. (C) II, III, aVF
  4. (D) V1–V2 only

Answer: (C) Usually an RCA territory infarct.

Q8. Bradycardia and AV block complicating inferior infarction occur because the RCA supplies
  1. (A) the left anterior descending territory
  2. (B) the SA and AV nodes in most people
  3. (C) the left bundle branch
  4. (D) the moderator band

Answer: (B)

Q9. Left coronary artery flow occurs predominantly during
  1. (A) systole
  2. (B) diastole
  3. (C) isovolumetric contraction
  4. (D) equally throughout

Answer: (B) Which is why tachycardia provokes ischaemia.

Q10. The best simple index of myocardial oxygen demand is
  1. (A) heart rate alone
  2. (B) systolic blood pressure alone
  3. (C) the rate–pressure product
  4. (D) respiratory rate

Answer: (C)

Q11. Aspirated material preferentially enters the right lung because the right main bronchus is
  1. (A) narrower and longer
  2. (B) wider, shorter and more vertical
  3. (C) more horizontal
  4. (D) supplied by the vagus

Answer: (B)

Q12. At the lung root, the phrenic nerve passes
  1. (A) posterior to it
  2. (B) anterior to it
  3. (C) through it
  4. (D) inferior to it

Answer: (B) Phrenic in front, vagus behind.

Q13. Hoarseness in mitral stenosis (Ortner’s syndrome) results from compression of the
  1. (A) right recurrent laryngeal nerve
  2. (B) left recurrent laryngeal nerve by an enlarged left atrium
  3. (C) phrenic nerve
  4. (D) vagus trunk

Answer: (B)

Q14. A fall in systolic blood pressure during an exercise test is
  1. (A) a normal finding
  2. (B) expected in trained athletes
  3. (C) an absolute indication to stop
  4. (D) significant only above 70 years

Answer: (C)

Q15. In a patient taking beta-blockers, exercise intensity is best prescribed using
  1. (A) age-predicted maximum heart rate
  2. (B) rating of perceived exertion and the talk test, with heart rate targets recalculated from a beta-blocked test
  3. (C) systolic blood pressure alone
  4. (D) METs from published tables only

Answer: (B)

Quick review

Everything on this page, in one screen

  • Mediastinum: divided at the sternal angle (T4–T5). Superior (great vessels, trachea, oesophagus, thymus, thoracic duct, nerves); inferior anterior (thymic remnant), middle (heart and pericardium, phrenic nerves), posterior (descending aorta, oesophagus, thoracic duct, azygos, sympathetic trunks).
  • Pericardium: inextensible fibrous layer → tamponade with 100–200 mL acutely; phrenic innervation → shoulder-tip referral, relieved by sitting forward. Transverse sinus used surgically.
  • Apex = left ventricle, 5th ICS midclavicular line. Anterior surface = right ventricle. Base = left atrium.
  • Chambers: RA (crista terminalis, fossa ovalis — PFO in ~25%), RV (moderator band carries the right bundle branch), LA (appendage = AF thrombus site), LV (wall three times the RV). Fibrous skeleton insulates atria from ventricles.
  • Auscultation areas are downstream, not over the valves: aortic right 2nd, pulmonary left 2nd, tricuspid left 5th parasternal, mitral at the apex. Papillary muscles prevent eversion; pressure closes valves.
  • Coronaries: RCA → inferior wall, SA node (60%), AV node (80–90%), posterior descending in 85% (right dominant). LAD → anterior wall, anterior ⅔ of septum, apex. Circumflex → lateral wall.
  • Artery–wall–lead map: LAD → V1–V4; circumflex → I, aVL, V5–V6; RCA → II, III, aVF (with bradycardia, heart block and RV infarction — beware nitrates).
  • Left coronary flow occurs in diastole → tachycardia causes ischaemia; rate–pressure product is the demand index.
  • Conducting system: SA node (crista terminalis) → AV node (triangle of Koch, delays ~0.1 s) → bundle of His (the only AV connection) → bundle branches → Purkinje.
  • Great vessels and contents: aortic arch at the sternal angle; ligamentum arteriosum and the left recurrent laryngeal nerve; thoracic duct crosses to the left at T5; oesophageal constrictions at 15, 25 and 40 cm; carina at the sternal angle with a wider, shorter, more vertical right main bronchus; phrenic in front of the lung root, vagus behind.
  • Cardiac afferents enter at T1–T5 → chest, left arm and medial forearm, jaw, neck referral. Cardiac pain is exertional, not positional, and not reproducible on palpation.
  • Exercise: HR rises by vagal withdrawal then sympathetic drive; diastolic BP stays flat; a fall in systolic BP is an absolute stop. Beta-blockers blunt HR — use RPE. Avoid Valsalva; always warm up and cool down.
  • Sternotomy: union 6–8 weeks, full strength ~3 months; modern practice favours pain-guided graded loading over blanket restriction; watch for sternal instability.
  • Cardiac rehabilitation reduces cardiovascular mortality and readmission — one of the strongest evidence bases in physiotherapy.

Further reading

SourceWhy it earns its place
Standring S (ed.) — Gray’s Anatomy, 42nd ednDefinitive cardiac and mediastinal anatomy
Moore KL, Dalley AF, Agur AMR — Clinically Oriented AnatomyThe best clinical treatment of the mediastinum and cardiac surface anatomy
Hall JE — Guyton and Hall Textbook of Medical PhysiologyThe cardiac cycle, conduction and exercise response
Hough A — Physiotherapy in Respiratory and Cardiac CareThe physiotherapy-facing synthesis
American College of Sports Medicine — ACSM’s Guidelines for Exercise Testing and PrescriptionContraindications, termination criteria and prescription in cardiac disease
Dibben G et al. — “Exercise-based cardiac rehabilitation for coronary heart disease”, Cochrane Database Syst Rev, 2021The mortality and readmission evidence
Long L et al. — “Exercise-based cardiac rehabilitation for adults with heart failure”, Cochrane, 2019The heart failure evidence
Adams J et al. — “Sternal precautions and prone positioning… ‘Keep Your Move in the Tube’”, Proc (Bayl Univ Med Cent)The contemporary sternal precaution approach
BACPR — Standards and Core Components for Cardiovascular Disease Prevention and RehabilitationProgramme-level standards
Chaurasia BD — Human Anatomy, Vol 1: Upper Limb and ThoraxIndian syllabus-matched descriptive account

Chapter 19 of 24 · Human Anatomy · Physiotherapist India Next: Chapter 20 — Abdomen: the abdominal wall, the peritoneum and the viscera.

Reviewed by the Physiotherapist India Team. · Human Anatomy contents